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Researchers at Osaka Metropolitan University led a clinical trial with 22 adults who had five grams of black cumin seed powder each day for eight weeks, and they showed a decrease in bad cholesterol ...

Black seeds and black cumin seeds are often confused but are different spices. Black seeds offer a bitter, peppery taste and ...

When most people think of cumin, the first thing that comes to mind is Indian food. While cumin is indeed a plant native to the eastern Mediterranean and India, its use as a spice spans the world from ...

A black seed, long used in cooking and traditional medicine, has shown promise in lowering cholesterol levels in a new ...

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer, also has another use: its ...

Instead of buying ground cumin, buy fresh cumin seeds, dry roast them lightly in a pan, then grind them yourself. Replace your stock frequently - like other dried spices, cumin quickly loses its ...

If you've never heard of a simmer pot, it's a way of adding fragrance to your home by boiling a very aromatic blend of ...

However, one small diet tweak could help. Often found in Indian and Middle Eastern cuisine, black cumin, also known as ...

Cumin water can support a healthy weight‑loss plan, but it is not a magic fat‑melting drink or a substitute for ...