“Twitch, 1, 2, 3, 4, Twitch, 5, 6, 7, 8.” Instructor Valerija Semeniakaite calls out a steady beat as she advances across the ballroom, followed by a herd of a ...

Emphasis on the creative process, dynamics, phrasing, and thematic development through choreographing and performing an original group dance. Exploration of aesthetic and stylistic approaches to ...

Heels Headquarters, founded by Bethany Young, offers heels choreography classes for women in Fayetteville. Classes are held at The Core Academy for $10 and focus on building confidence and body ...

One hundred and ninety-eight pounds. Jenny Mayants remembers staring at that number on the scale and reaching her breaking point. Where: The Barn, 2201 Preston St. Cost: The first class is free, after ...