lean chicken sausage, and the magic of cauliflower puree. (Relax, unless you have an unbelievably sophisticated palate, you won’t even taste the cauliflower).

Next, I stir in the Parmesan cheese and red pepper flakes ... rotini back into the skillet along with the cooked sausage and chicken. I toss everything together until it’s evenly coated in ...

Filled with cheese, spiced breakfast sausage, and perfectly cooked scrambled ... or even shredded chicken or turkey. Sauteed veggies, such as spinach, tomatoes, onions, or roasted peppers, would ...