TAMPA (BLOOM) – In a recent episode of the global health and wellness show Bloom, Clinical Hypnotherapist and YouTube Content Creator Tansy Forrest joined host Gayle Guyardo to delve into the ...

Research into the utility of virtual reality (VR) technology is rapidly evolving, including in the treatment of mental disorders. Already, studies have shown that exposure therapy (exposing people to ...

Guided sleep hypnosis instructs you to relax your body and mind so you can distract yourself from stressful thoughts and fall asleep. You can find sleep hypnosis videos on sites such as YouTube and ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

Through a laptop, Mary Battaglia’s Tibetan bowl rings slightly tinny. “I’ve been working on that,” said the 54-year-old from Oradell. “It’s still not quite to where I want to get it. I’m going to try ...

Are you wondering if hypnosis is real? Well, it turns out that hypnotherapy for anxiety and worry can actually help calm emotional distress that happens before a medical procedure. Hypnosis for ...

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

Downtown Tampa was host to a "Bike to Work" rally to help promote the city's new safe bicycle routes for workers.