Medically reviewed by Karina Tolentino, RD Sea moss may support heart, gut, and thyroid health due to its nutrient ...

What grows in the ocean, is packed full of nutrients and, if you listen to wellness influencers, can do everything from boosting your gut health to giving you glowing skin? It's sea moss, the latest ...

Sea moss is a type of algae that’s rich in a range of vitamins, minerals, and unique marine nutrients. It has a long history of human consumption, both as a part of a diet and for medicinal purposes.