Fad diets come and go, but The Atkins Diet ... to the low-carb diet is its severely limited menu options. "At first, eggs and bacon in butter for breakfast every day is fun, but day after ...

The Four Phases of the Atkins Diet The Atkins diet consists of four phases: Phase 1 (Induction): For two weeks, carbohydrate intake is limited to under 20 grams per day. This phase encourages ...

Atkins 100™ where you start out eating 100 grams of net carbs per day diet plan. The four phases of the Atkins diet Once you've chosen an eating plan, you'll go through four phases of the Atkins ...

It seems every year, there's a new food or diet fad, from the Atkins Diet to avocado toast ... which offers a 35-day menu ...

Doctors have blamed the Atkins diet for ... enough fibre in their diet,' he said. For the first fortnight, dieters are told to restrict carbohydrate intake to 20g a day - which supplies only ...