If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...

Add articles to your saved list and come back to them any time. If you're finding it hard to switch your brain off at night, the soothing voices and gentle sounds of ASMR – autonomous sensory meridian ...

Fan many beauty lovers, Lush Cosmetics is the perfect way to relax and pamper. From bath bombs to massage bars, the ethical, hand-made brand seems to have it all. And now they're helping you relax ...

Giulia Poerio does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Go to sleep in a much more relaxed state. Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What ...

If you’ve spent any time watching YouTube, listening to comedy podcasts, or reading internet comment threads, you’ve probably come across the phenomenon known as ASMR — or, “autonomous sensory ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...