First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination.

I'm a big proponent of using focus hacks when you need to buckle down and get work done and most of those rely on some route to going distraction-free and engaging in what's known as deep work. When ...

There are a lot of focus timers out there, but some are better than others. You have plenty of wiggle room if you want to work (or rest) shorter or longer periods, but no matter how you slice it up, ...