A joke gift that Emma Cruickshank purchased for her boyfriend a few years back has been given a whole new lease of life.

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Daylight Saving Time results in longer daylight hours during the summer months. Here's when we lose an hour of sleep next ...

A woman who has suffered with sleep apnoea for a decade is finally able to breathe and sleep again thanks to a new implant.

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

“Ironically, too much sleep can also mess with your body’s natural rhythms, leading to trouble falling or staying asleep at ...

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

To help you achieve better sleep, we tested dozens of the best pillows, rating comfort, cooling, adjustability, and more.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.

Takes you closer to the games, movies and TV you love Issues delivered straight to your door or device ...