In addition to the Gel-Kayanos, several other popular shoes are on sale, including the Hoka Clifton 9. Designed for everyday miles, it offers a supremely comfortable and easy-going ride, with a ...

Instead of a normal taper where you build up your fitness and then back off the miles as you approach a race, the reverse ...

Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...

Here’s everything you need to know about this challenge, including how to make it work for your specific needs.

Probably the most common reasons for considering cutting a long run short are that the run is a much greater mental struggle ...

In an attempt to find the magic pace for a run date, Tinder asked Andrew Jones, professor of applied physiology at the ...

Whether you're new to the sport or you're a speedy competitive runner, the 5K presents an ideal challenge. Hi, Team.

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

When you think of athletic apparel, Hanes probably isn't the first name that comes to mind. Athletic wear and athleisure has ...

Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).

The Brooks Ghost 17 is now available to purchase directly on the Brooks Running site for $150. Stay tuned for a comprehensive ...