ZOE, a nutrition science company co-founded by Tim Spector, a Professor of Epidemiology at King’s College London, has said ...

Food scanning apps like Yuka, which boasts more than 77 million users, are becoming increasingly popular for revealing the nutritional content of our food choices.

Dr. Tim Spector stopped taking most supplements. He shared the ones he still takes with Business Insider.ZOE/ Getty Dr. Tim Spector, a nutrition scientist and gut health expert, has stopped taking ...

A nutrition expert has revealed that making one food change could lower, and even reverse, high blood pressure - and it’s not ...

When it comes to high-quality fats Tim recommends nuts, extra virgin olive oil, seeds, and avocado oil. The type of fats you ...

A leading nutrition and gut biome expert has disclosed exactly what he eats as a way to minimise his risks of getting ...

Professor Tim Spector is to join BBC Maestro’s online platform of world-class experts with his course, The New Science of Eating Well, which aims to empower viewers to make informed dietary choices ...

A nutrition expert has shared that making one simple diet change could help reduce high blood pressure - and it's not cutting ...

An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on how to incorporate fermented foods into your diet. These include ...

Many of us know that salt can cause blood pressure to rise, but another dietary change could be just as important in managing ...

Dr. Tim Spector, a nutrition scientist and gut health expert, has stopped taking most supplements. Spector still takes two supplements that he said are backed by research. He explained why he doesn't ...