The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Add Yahoo as a preferred source to see more of our stories on Google. Indoor Japanese garden with a soaking tub and trees and hanging plants Calming, simple, serene, Japanese Zen gardens are the ...

Staying calm during a crisis is a crucial competitive advantage. Instead of frantic action, prioritize stillness and thoughtful decisions. Build resilience through exercise, protect your sleep, and ...

Have you ever had Recess? No, not the hour spent on the playground in elementary school, or a judge calling a break in court. Recess is a brand of sparkling water drinks that are a healthy soda ...

Everyone's minds naturally wander, but monks are able to guide theirs back. The mind is like water. When it is disturbed, it reflects nothing. But if it is still, it reflects everything. Monks ...

Calm's first-ever destination partnership brings the island's soundscapes straight to your pocket -- and Lin-Manuel Miranda is your guide. Nasha is a Managing Editor for CNET, overseeing our sleep and ...

Oregon has zen-like vacation homes in which to safely escape. Or, if you’re looking for design ideas or serene colors that promote tranquility, you’ll find inspiration just looking at photos of this ...