Stress about money doesn't just weigh on us in the moment. According to a new study published in Aging and Mental Health and ...

A new partnership between University of Arizona and Art Pharmacy is looking to treat anxiety, depression and loneliness in an ...

People have a lot of strategies for dealing with anxiety – medication, therapy or exercise, for instance. But a new study ...

Time and time again, art has proven a significant way to benefit mental health. Art can reduce stress, anxiety, and ...

To better understand the potential therapeutic benefits of heritage art practices, researchers from Drexel University’s College of Nursing and Health Professions examined the impact of these practices ...

The study by Gupta, Braver, and Heller suggests that mindfulness can be a powerful tool against anxiety by improving cognitive control and reducing worry. By finding the right type of mindfulness for ...

But when those feelings start to be overwhelming and affect your daily life, you could have an anxiety disorder. Mood swings and debilitating worry are important signs to watch for. Anxiety ...

But for some people, it causes deep anxiety that could require professional help. The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries ...