Welcome to Part VIII in our "What to Do If You Are Depressed” blog series. With this installment, we shift more from the “Awareness” and “Acceptance” phase ...

The issues that are bringing you down may not be going away anytime soon, but you have to find a way to continue on.

Welcome to Part IV in our “What to Do If You Are Depressed” blog series. Each day builds on what has come before. We are now aware that depression is a state of behavioral shutdown (Part I) and that ...

In this episode, Kimberley explores depression with clinical psychologist Dr Kevin Vento. It can be difficult to work out if you’re depressed or just low, blue, down, or plain sad. What are the ...

Chances are if you don’t struggle with the condition, you almost certainly know someone who does. Nearly 18% of US adults — more than 1 in 6 — said they are currently depressed or getting treatment ...

While depression can trick you into believing you’re the only person who has ever experienced the feelings of sadness, hopelessness and isolation that come with it, that couldn’t be further from the ...

As hard as they can be, at times, mornings are, arguably, the most important time of the day. What you do when you first wake up sets the tone for the rest of your day. A solid morning routine ensures ...

An easier way to tell if you’re depressed could be coming soon, which could be a major breakthrough as an estimated 21 ...

Editor’s note: Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode will focus on one of those ...