Fact checked by Jennifer Klump Key Takeaways Pumpkin seed oil may help stop hair loss and promote hair regrowth.  Pumpkin ...

Grand firs are beginner-friendly once they've settled in, but germination rates from seeds are low, which are prone to ...

Cleveland dietitians note that research shows plant-based oils are healthier than the animal fats that Secretary of Health ...

Pumpkin seeds are packed with healthy fats, antioxidants, and phytosterols that can help lower LDL (“bad”) cholesterol and support heart health. Learn how they work, how much to eat each day, and what ...

Chia seeds are rich in calcium, magnesium, phosphorus, omega-3 fatty acids and antioxidants.

A pomegranate is a fruit low in calories and fat, and high in fiber, vitamins, and minerals. Explore the potential health benefits of eating pomegranates.

As the vibrant colors of your garden fade and autumn gives way to the quiet chill of winter, it can be tempting to tidy ...

For 30 years, Fred Schreffler has invited Treasure Valley families to his farm to pick their own gourd of choice and says ...