If you've ever felt self-conscious in a tank top, getting rid of armpit fat might be a goal for you—and if so, you're not alone. Even Sports Illustrated Swimsuit cover model Chrissy Teigen previously ...

Go to any group fitness class and you can expect at least some of the moves to be centered around toning the core. Other parts of the body where fat can accumulate get a little less attention, however ...

Armpit fat is an accumulation of fatty tissue that forms in the armpits and is independent of both breast size and body structure. Also known as "axillary fat," it often appears as a small pouch under ...

Chances are, if you are a woman over 40, you are probably familiar with the term "batwings" to describe the stubborn fat and sagging skin that starts appearing under your upper arms around this age.

Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.