Michael Plant has studied happiness for the past decade. Here's what he does every single day for his own well-being.

Should I have been more friendly ... worrying what other people think of you, or you've noticed approval-seeking tendencies in your behaviour, what exactly can you do about it?

Students who attended lower-ranked universities for their undergraduate degree might think they have a smaller chance ... to be most interesting to you, what do you want to get involved in ...