The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to ...

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at ...

These shelf-stable essentials make Mediterranean Diet dishes a breeze. Reviewed by Dietitian Karen Ansel, M.S., RDN The ...

These six foods are packed with key nutrients to benefit bone health. Mediterranean diet staples like olive oil and prunes ...

My husband and I traveled to Italy in 2019. Everything was wonderful, even the “house” wine in restaurants. We were surprised ...

Following a Mediterranean diet lowered breast cancer risk significantly by as much as 13%, and postmenopausal women ...

While it is still important to eat as many fruits and vegetables a day as possible, a nutritionist has expanded on what we ...

Specifically, the researchers observed that higher alternative-Mediterranean diet (aMED) scores were associated with a 28% ...

Americans from all walks of life say they are struggling to eat healthy due to rising food prices, a new survey found.