Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

Keep your diet in check during the comfort food season with these nutritious foods that helped Lose It! members shed weight.

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

Trying to lose weight this year? Dietitians say these Costco foods are high in protein and fiber to help keep you full.

New weight-loss drugs in the works will offer more choices beyond GLP-1 options Wegovy and Zepbound. What to know about ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...