We often pay attention to our skin and hair, but forget about our nails. The truth is, your nails can say a lot about your ...

Look out for these 7 signs and symptoms of this Vitamin B12 deficiency in nails: One of the first signs of Vitamin B12 deficiency is brittle nails. If your nails become weak and easily break ...

In this article, we discuss the top 10 warning signs that your nails may give you when the body is suffering from an acute deficiency of Vitamin B12. If you notice that your nails are growing ...

In some cases, vitamin deficiency can cause brittle nails. Learn about the link between diet and nail health, and what steps you can take to promote stronger nails. If your nails crack ...

Since many symptoms overlap with other health issues, they're easy to overlook. Read on as we share signs to watch out for.

Which Fruits are Rich In Biotin? Fruits which are rich in biotin are avocados, strawberries, raspberries, apples, papayas, and more. These fruits help support healthy nails.

“Iron deficiency may cause brittle or concave ... “A potent antioxidant, vitamin E helps protect the nails from oxidative stress and environmental damage, while also improving blood ...

But they can also be a sign of improper nail care, nail trauma, vitamin deficiencies, or even a more pressing medical condition. Can nutritional deficiencies cause ridges in nails? Certain ...

dry lips can signal a nutrient or vitamin deficiency, particularly if accompanied by other symptoms, including tongue or eye inflammation, a rash around your groin, slow-to-grow hair or nails, or ...

Read on to find out what happens with a vitamin B12 deficiency, and your options for dietary supplements and injections. You can find B12 in four chemical compounds: methylcobalamin ...