“We found that all forms of sleep loss — total sleep deprivation, partial sleep loss, and sleep fragmentation — resulted in emotional changes. The strongest and most consistent effect was ...

Did you sign up for a Medicare Advantage plan during the annual election period in the fall — also known as open enrollment — ...

None of those are on your favorites list, but they don't qualify your marriage as unhappy, either. Believe it or not, fighting isn’t necessarily bad in marriage. It’s why and how you battle ...

If you simply need time to yourself to recharge, unhappy leave or a mental health day may benefit you. Nina/peopleimages.com – stock.adobe.com “Everyone has times when they’re not happy ...

Much of what happens during our childhood is actually out of our control, which is why it can be hard to initially notice the signs you had an unhappy childhood, even if you didn't realize it at ...

All people everywhere feel the need to fit in. If you do not have those things, you will likely be unhappy. That is true whether you voted for Trump or Harris. However, those same immutable truths ...

Troubled in Texas Dear Troubled: From what you have written, it appears that while your “old work friend” may be unhappy in his marriage, he has NO plans to divorce his wife although he would ...

In April of last year this column wrote hopefully about the potential for reversing a disturbing societal trend: Few babies and sad, lonely adults may not seem like the ideal ingredients for a ...