Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

Predicting your risk of a range of health outcomes—from type 2 diabetes to depression and even your longevity—is as simple as ...

The researchers found that people with weaker grip strengths had a 45% higher risk of dying during the study period than ...

If you want to know how well your body will age, skip the mirror and grab a grip strength test instead. Grip strength is more than just a measure of hand power, it's a proven indicator of full-body ...

Test your grip in just one minute to reveal your fitness, immune strength, and aging risk, says a certified trainer.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Grip strength measures the force you exert with your hands when holding or squeezing an object. Weaker grip strength is often associated with frailty, and studies suggest that it may be linked to ...

Grip strength is how firmly you can grab or squeeze something. It mainly involves the muscles in your hand and forearm.

A 12-year study involving over 14,000 adults aged 50 and above found that individuals with lower grip strength had a 45% ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...