Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

It is a normal and important process that allows your body to heal but chronic imflammation can increase your risk of chronic diseases. Check out five lifestyle hacks to lower inflammation.

Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2026.