LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.

Hydration is key to keeping the body in optimal shape.

Symptoms of dehydration vary depending on the severity, but can range from headaches to heatstroke. Causes of dehydration include exercising, being in the heat, and vomiting or diarrhea. To treat and ...

HONOLULU (KHON2) — Summertime means a lot of hours spent outdoors, going to the beach, hiking and enjoying other activities. With temperatures expected to rise, it’s a good time to remember the ...

Temperatures are rising, and it is important to make sure you are drinking enough water so you won’t be dehydrated. Dehydration occurs when your body doesn’t have enough fluids to function effectively ...

Can drinking water really boost your energy? A doctor explains how hydration affects circulation, brain function, stress levels, and why water may help you feel better even without an energy spike.

Turns out dehydration isn't just a warm-weather issue.

You may think dehydration only becomes a problem when you feel very thirsty. In reality, even mild dehydration can affect your mood, focus and energy levels. Research shows that losing as little as ...

Intravenous (IV) fluid therapy isn’t a cure-all for hangovers. It may help relieve certain symptoms linked to dehydration, but it doesn’t address all possible underlying factors that can contribute to ...