I often have clients call attention to the lower abs as a place they would like to tone. I always remind them that strengthening this area is important beyond aesthetics because strong ab muscles ...

Exercises to shrink stomach roll after 45, with expert guidance, daily reps, and form cues that work better than ab machines.

This workout will help you tone your abs and strengthen your core. They're ideal for anybody over 50 wanting to improve their ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Finding time to work out when you lead a busy life can be tricky, but core ...

You don’t need any fancy equipment to build core strength. In fact, bodyweight exercises alone are enough to strengthen your core and tone your midsection. But if you want to kick things up a notch, ...

You've probably seen ab-toning belts — they've been around for a while. They use electric stimulation to tone muscles so it doesn't feel like a regular workout. Typically, unbelievably, they're priced ...

The FDA-approved Connect Abs helps users achieve their fitness goals of building a stronger core by employing Electronic Muscle Stimulation (EMS) toning technology to create a gentle current that ...

Kayla Itsines is an Instagram fitness star whose Bikini Body Guide workout program has helped many women transform their bodies. We asked Itsines what some of her go-to moves are for toning arms and ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! I often have clients call attention to the lower abs as a ...