When a child is sick, having them take their medication can be just as important as ensuring they eat well and get enough rest. But for many families, getting kids to actually swallow their medication ...

Are you feeling a little burned out? You’re not alone. Many things can get in the way of taking care of ourselves, including caregiving responsibilities, work, social commitments, and more. But ...

Buses will fill up, classroom seats will be taken and schools will be abuzz with kids. Welcome back to school! Well, almost, but it's still an exciting time as kids around Knox County prepare to ...

Readers often ask how I get all of the photos for this column and they’re surprised when I tell them the images are nearly all “selfies.” Now, I’m not a fan of selfies that look like selfies, snapped ...