To make the quinoa, you'll need quinoa (any color works, but we used white), black beans, and pineapple. To make the fish, you'll need four filets of tilapia, some olive oil, lime juice ...

Call it the other white fish. But tilapia is no longer just for locals ... seared and dressed with black sesame seeds, or served whole and grilled with a crisp, citrusy skin.

How do you know when tilapia is done? Cooked tilapia should have opaque white flesh that easily flakes when tested with a fork or knife — but since this crispy baked tilapia has a nice panko ...

Tilapia is a popular choice, but this fish can be easily overcooked and under seasoned. An expert chef explains how to avoid ...

Thai cooks love tilapia for its versatility. "You can steam it, fry it or grill it," Andy Ricker says about this mild white fish. At Pok Pok, he stuffs whole fish with lemongrass, encases it in a ...

By Emily Weinstein You need recipe basics the same way you need wardrobe basics: the pair of jeans or white shirt that you ... cooking one of our recipes. Tilapia is great for picky eaters because ...