News
Somatics was introduced in 1970 by Thomas Hanna, Ph. D., with the book Bodies in Revolt: A Primer in Somatic Thinking. His work, which includes a combination of approaches developed before him ...
The Manual on MSN4mon
What are somatic workouts and why are fitness gurus recommending them?Somatics has a long history. An educator called Thomas Hanna coined the term in 1970 to describe movement and relaxation ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback