Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed ...

A new study from Karolinska Institutet in collaboration with BUP Stockholm has conducted a pilot evaluation of a family-based ...

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Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open , 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 Cite This Page : ...

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Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies can improve your mood and the way you respond ...

"Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits for people with opioid-treated chronic back pain," said Aleksandra ...

Candice La Lima delivers therapy ... Health's Behavioral Health College Partnership for ten years. Her service has involved providing and supervising direct clinical care, program development ...