Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...

The United Way of Greater Lorain County and partners are aiming to create a network of physical activity through the United We Sweat initiative, which is co-led by Lorain County Public Health. The ...

Mount Pleasant Towne Centre’s SWEAT Fitness Series with Athleta returns this September. Embrace the cooler fall weather with these free outdoor fitness classes every Wednesday in September at 6 p.m.

Mount Pleasant Towne Centre’s SWEAT Fitness Series with Athleta returns this September, offering a free, weekly outdoor workout series led by top instructors from across the Lowcountry. Held every ...

Before Claudia Soto steps in front of a fitness class, she channels her inner Beyoncé. The owner of Heights boutique gym Sweat + Soul Fitness wants to amp up her clients' energy the same way that Bey ...