Yet, as we age or face the pressures of demanding lifestyles, maintaining sharp memory and sustained focus can become a ...

So many aspects of the world are designed to take your short-term focus—10 second videos, summarized news reports, 150-character social media posts. The more we interact with this type of ...

Perhaps to combat this, a 2021 survey found that 21% of adults over 50 take at least one supplement to support their brain — in particular, to boost memory. Memory impairments can affect your ...