Mindy Kaling is looking all kinds of happy and strong as she celebrated Diwali this week. The actress, 43, donned an anarkali, showing off her toned core, and looking super happy. Mindy says she is ...

For a long time, I thought I had to do crunches or situps to work my abs. I didn't enjoy them so much, but they did help me keep my core looking defined. When I started training with Peter Lee Thomas ...

If you’re bored of sit-ups or simply want an ab workout that hits every inch of your core, this eight-move routine from 53-year-old personal trainer and mum-of-two Caroline Idiens is a brilliant ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a cobblestone core ...