Want to see a wider variety of birds in your backyard? Choosing the right food is key, since some, like one particular seed, ...

Black oil sunflower seed is the best option for attracting a wide variety of bird species to your feeders. Hulled sunflower kernels are convenient but more expensive and require careful handling to ...

Crunchy, salty, and sometimes even flavored, sunflower seeds make tasty road trip and sporting game snacks and great treats for many wildlife animals. Some people even use it as party favors or for a ...

The sunflower seeds in Clark Klitenic’s mouth made him feel like a grown-up. It didn’t matter that he was only a fourth grader on one of Bethesda Chevy Chase Baseball’s select youth teams in ...

The common sunflower (Helianthus annuus L.) is a species of the Asteraceae family. The plant seeds are edible, and manufacturers use them for foods and producing sunflower oil. As such, sunflower oil ...

Benefits include vitamin E, healthy fats, fiber, and heart support. Snack smart with reasonable portions, low-sodium picks, and moderation. Let's talk about the unsung hero of the snack world: the ...

They're as much a part of baseball as peanuts and Cracker Jack. With flavors ranging from barbecue to cracked pepper, sunflower seeds are everywhere on the diamond and dugout, a favorite of players ...

To attract a variety of birds to your yard, you'll want to offer seed recipes that appeal to a range of species. Here are ...

People with a peanut or tree nut allergy may be able to eat sunflower seeds. Sunflower seeds are not nuts, but nuts and seeds share some properties. If a person has any doubts, they should speak with ...