Medically reviewed by Jonathan Purtell, RDN Key Takeaways Maple syrup has a lower glycemic index than sugar, making it a ...

Maple syrup may be better for you than sugar. This natural syrup contains more vitamins and minerals and has less of an effect on blood sugar levels.

Maple syrup contains 25% of your daily manganese and causes slower blood sugar spikes than white sugar, but nutritionists ...

Maple syrup poured over pancakes, waffles or French toast is a sweet breakfast comfort food, especially on cold winter days. It has a distinct taste and aroma with notes of caramel, butterscotch and ...

ST. LOUIS PARK, Minn. — A tasty treat is in season across Minnesota and western Wisconsin. Maple syrup is getting bottled up, and it can pack a sweet punch. What's the healthiest way to consume sugar?

From sweet and spicy party appetisers to wintry beverages, here's how pure maple syrup can transform ordinary dishes to ...

Learn how to simply filter sugar sand in maple syrup. Once you encounter the niter maple syrup contains, you can easily filter it out to get clear maple syrup. Have you ever found sediment, grit, or ...

Maple syrup producers take pride in their pure, natural product. So when the U.S. Food and Drug Administration proposed new labels to say maple syrup contains "added sugar," producers fought back. The ...

Early spring is a magical time for maple sugar makers in the Northeast. After three months of cold temperatures, quiet mornings and early evenings, the awakening of the natural world is ever so ...