"Because as a rower, even I know that it sucks." Here are some missteps even avid gym-goers make when using the erg, according to Chase. The strap goes on the widest part of your foot Using a ...

Having tried many of the big-name rowing machines on the market, I know a thing or two about what makes a rowing machine worth ... feature I like are the foot straps. The Velcro straps wrap ...