Feeling down after scrolling? Learn how to break the cycle of social media comparison with these 10 actionable, ...

Christine Benz: I wanted to ask about social comparisons, because you’ve got a lot in the book on this topic. You obviously think it’s hugely important to be thinking of. In fact, you call social ...

Not too long ago, on a cold winter night, somewhere in America, there was a tween who wanted more screen time and a parent who said no. The tween in question was advocating vociferously for her right ...

As social animals, we humans are hard-wired to learn, thrive, and grow through our relationships — our engagement with and observations of others. Early in life, we rely on teachers and role models ...

Envy is a multifaceted emotion intrinsically linked to the process of social comparison. It emerges when individuals evaluate themselves against others, leading to feelings that can motivate ...