Screen time — from smartphones to video games — has a negative impact on sleep health, according to a new National Sleep Foundation consensus statement by international researchers founded on hundreds ...

Please provide your email address to receive an email when new articles are posted on . Adolescents’ sleep time was delayed by 11 minutes for every hour they used a device to communicate with friends.

Kids are spending more time on screens than ever. Experts say their screen time is hurting their mental health. Smartphones ...

New study by CHOP and Penn Medicine researchers underscores the need for teens to put their phones down in favor of physical ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms -- particularly among girls, concludes a new study.

While screen time is generally known to affect sleep, new research suggests that interactive engagement, such as texting friends or playing video games, delays and reduces the time spent asleep to a ...

Please provide your email address to receive an email when new articles are posted on . Children used screens for an average of 56 minutes before bedtime and for 16 minutes while in bed. Overall, 12% ...

A panel of 16 leading sleep experts, including two from the University of Colorado Boulder, recently published an exhaustive study on sleep health in children, adolescents, and adults relating to ...

It is widely acknowledged that most adolescents do not get sufficient sleep, leading to lowered emotional regulation, compromised cognitive and academic functioning, and health problems. Many primary ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms — particularly among girls. That is the conclusion of a ...

SALT LAKE CITY — Parents struggling to figure out the impact of screen time on their children's sleep — and perhaps their own as well — have new help with the publication Wednesday of consensus ...