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A 5-session introduction to the basic guidelines and conditions for classical yogic meditation. There will be discussion on Why meditate? and the necessity to go to the transcendental level of ...

2004-10-03 04:00:00 PDT Grass Valley (Nevada County)-- Lights-out is 10:30 p.m. at the Sivananda Yoga Farm, but we are two city slickers ready to break the rules. We drive in past midnight, a bit ...

The Neyyar river flows by placidly even as heavy showers paint the surroundings in verdant shades. Sivananda Yoga Vedanta Dhanwantari Ashram, nestled on a foothill a stone’s throw away from Neyyar Dam ...

A day at the ashram begins with a 5:30 a.m. wake-up gong. You may be tempted to stay in bed, as I am, but it's mandatory for everyone to rise for the morning meditation. Everyone sleepily traipses ...

Swami Sivananda Baba, a 128-year-old yoga practitioner, has attended every Kumbh Mela for the past 100 years. Awarded the Padma Shri in 2022, he adheres to a disciplined lifestyle focusing on yoga and ...

Padma Shri Swami Sivananda, who walked barefoot into the Rashtrapati Bhavan to receive the honor in 2022, left the entire nation speechless with his humility. Reportedly, he was 125 years old at that ...