Focusing on the moment after you wake up and the way you breathe can make an enormous impact on your life, says Master Shi Heng Yi, because “so many things are made to pour the attention and energy ...

Master Shi Heng Yi runs the Shaolin Temple Europe in Germany. The temple falls into disrepair and Shifu attempts to save the temple to continue sharing the Shaolin teaching around the world.

Shi Heng Yi, founder of the Shaolin Temple Europe, debuts with a methodical introduction to Shaolin, a combination of meditation and martial arts that aims to unite body and mind. Drawing from more ...

MOBILE, Alabama — For the last 24 years, the Shaolin Institute Summer Training Camp, under the direction of Grand Master Shi DeRu, has helped its students improve self-confidence, focus and discipline ...

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe, located in Germany. Get Make It newsletters ...

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