An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...

For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...

Toe pain can happen for a few different reasons. It might be from temporary problems, like a broken toe or blisters, or due ...

Hallux rigidus, also known as big toe arthritis, is the most common arthritis found in the foot. In fact, it’s so common that it’s likely either you or someone you know will suffer from this type of ...

When it comes to unlocking hidden advantages in sports and fitness, many people focus on diet, strength or mental toughness. But what if the shape and length of your toes could hint at your athletic ...

That small gap between the big toe and second toe may be harmless for some, but doctors say it can also be an important clue to certain genetic or orthopaedic conditions. (Image: Canva) Sandal gap is ...