The shift to daylight saving time does more than steal an hour of sleep — it messes with your health. Here's how one hour ...

The practice of daylight saving time spans over a century of U.S. law. Here's who started it and why we observe the time ...

Research shows that daylight saving time can cause other health problems and disruptions apart from headaches. NPR published ...

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

Daylight Saving Time for 2025 began Sunday, March 9, and will continue until Nov. 2. At 2 a.m. on Nov. 2, clocks will fall ...