We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

DEAR DR. ROACH: Do you have any recommendations to stop restless legs at night? My husband has been to many doctors to find a cause or a solution to stop them. His legs have raised up as much as a ...

You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

If you feel a need to move your legs without your control, you’re not alone. Restless legs syndrome is a neurological disorder impacting three percent of adults that causes an urge to move your legs ...

DEAR DR. ROACH: Do you have any recommendations to stop restless legs at night? My husband has been to many doctors to find a cause or a solution to stop them. His legs have raised up as much as a ...

DPC 2023 24-Hour Physical Behaviours Important for T2D Sitting, Sweating, Stepping, Strengthening, and Sleep are the five S’s of a practical interventional framework that is building momentum in ...

Dear Dr. Roach: I read an article a few years back that said if you had vertigo, you more than likely would also have restless legs syndrome and/or hypnic jerks of the body. Did I read this right, or ...

A good night’s sleep is only a recent phenomenon for Leslie McKelfresh. The 63-year-old Montrose resident started dealing with restless leg syndrome as a teenager. The condition is characterized by an ...

A growing body of research has highlighted a strong association between chronic kidney disease (CKD) and Restless Legs Syndrome (RLS), a neurological condition that significantly affects sleep and ...

Dear Dr. Roach: Do you have any recommendations to stop restless legs at night? My husband has been to many doctors to find a cause or a solution to stop them. His legs have raised up as much as a ...