Baba Ramdev explains why the human body is a miracle, stressing a natural diet, good sleep, yoga, pranayama, herbs, and a ...
Kapalbhati pranayama is considered an effective daily practice for better health. Practised for 20–30 minutes, it supports ...
Yoga guru Baba Ramdev urges people to adopt yoga as a lifestyle, stressing balance, discipline, healthy diet, and avoidance of processed sugar and palm oil for long-term health.
Baba Ramdev has played an important role in bringing Ayurveda’s ancient practices to households through Patanjali. Whether it’s skin problems or health issues, you can now easily find Patanjali ...
Today, nearly 60 percent of people in the country are sleeping less than six hours...Lack of sleep prevents the brain from ...