As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes—raising questions about supplement safety. The good news: ...

Medically reviewed by Suzanne Fisher, RD Water-based protein shakes are lower in calories and carbs than milk-based ones.Milk ...

When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...

Add Yahoo as a preferred source to see more of our stories on Google. There are a lot of misconceptions surrounding protein powders for women. In its most basic form, protein powders are dietary ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over seven years of experience in digital media. Nick ...