The goal of this study was to investigate the effect of proprioception on working memory. For this study, the Alloways recruited adults ages 18 to 59 and tested their working memory. Next ...

"Improving working memory can have a beneficial effect on so many areas in our life, and it's exciting to see that proprioceptive activities can enhance it in such a short period of time," said ...

The proprioceptive system—the body’s internal ... studying backward walking have documented intriguing improvements in memory function following regular practice. One particularly notable ...

there is reason to believe that both the balance and proprioceptive nature of the sport may yield similar working memory benefits as well. For James, he sees the benefit of the mental focus and ...

including memory. Those two exercises are examples of proprioceptively dynamic activities. According to the The American Heritage Stedman’s Medical Dictionary, proprioception is “the ...

Proprioception, otherwise known as kinesthesia, is your body’s ability to sense movement, action, and location. It’s present in every muscle movement you have. Without proprioception, you ...

Working these proprioception exercises into your workout routine may help improve your balance and athletic performance and reduce your risk of injury and falls. Proprioception, also known as ...