Hydration drinks like Prime Hydration and Gatorade are popular choices for replenishing electrolytes, especially for athletes and those involved in physical activity. Understanding when and how to ...

Kids and teens can't get enough of the drink that is sold in two versions. Prime Hydration with vitamins, electrolytes, and coconut water, and Prime Energy with caffeine. Since the beverages hit ...

From hangovers to weight loss medication, here’s who actually benefits from electrolyte powders. Plus the buzziest science-backed brands to try now.

But with so many electrolyte supplements on the market, how do you choose the right one? To find out, we asked five ...

Prime Hydration is formulated more like a sports drink as it contains electrolytes and vitamins, says Avery Zenker, a Canadian-based registered dietitian at EverFlex Fitness, a personal training ...

I needed to know the difference between a hydration drink and an energy drink -- Prime offers both. "Hydration drinks or sports drinks contain electrolytes to replenish those that are lost when doing ...

Discover why electrolyte balance trumps guzzling water for hydration and performance. Learn signs, solutions, and tips for ...