Trauma can shatter peoples' world assumptions. In the process of rebuilding an assumptive world people often report ways in which they change positively. It is becoming increasingly important to ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Dr. Elie Isenberg-Grzeda is an assistant professor in psychiatry at the University of Toronto. One of his primary research ...

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...