For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Imagine that you are a clinician who delivers psychological treatment to depressed clients. Would you be able to alleviate the prolonged sadness of your clients by “prescribing” them high doses of ...

A positive optimist promotes a vision of a better future to motivate people to strive for it. A negative optimist also hopes for a better future but focuses on what keeps us from achieving it.

It feels like every time we open our phones or turn on the TV, the news is a little heavier, the world a little louder, and the anxiety a little higher. If you’ve felt overwhelmed, exhausted, or just ...

Why is positive feedback so important? The Gottman Institute conducted research showing that the "magic" relationship ratio of positive to negative interactions was 5:1 for healthy personal ...