Flax seeds idli podi is a dry South Indian chutney powder made with roasted flax seeds and spices, offering fibre-rich flavour that suits weight-loss.

Also called idli podi, paruppu podi, dhal powder or 'gun powder', this crunchy spice mixture is stored in an airtight jar. When required, a spoonful or two may be mixed with melted ghee and used like ...

Podi is a southern Indian spice powder made with a blend of different lentils and spices. The recipe varies from region to region and from family to family. When I visited my friend Jayashree, she ...