This dairy-free pescatarian dish comes with a side salad and a baguette — 3 for 1! The cod in this recipe is poached in a fragrant mixture of onions, tomatoes, capers, red pepper flakes, and basil.

If you are looking for a seafood dinner that feels special but comes together in one pan, this coconut corn chowder poached cod is it. Sweet summer corn, smoky bacon, and a touch of jalapeño heat come ...